Being a trusted advisor can be incredibly rewarding.

It’s important to understand the program, best practices for boundaries, communications and referrals will help make this the best experience possible for all involved.

Looking to engage your team virtually, in person or hybrid? This session will arm you with an array of tools to build the best practices for engaging your team.

Fresh ice breakers, thoughts on how to use communication tools, challenges, and work-friendly ways to engage with your team.

Work/life balance, hybrid work, and the pressure to go-go-go is more present than ever.

It is increasingly important to master time management skills.

During this session we’ll go over a few best practices including how to share expectations with your team!

For employees, company culture is one of the most important things for their daily work life and in considering employment opportunities.

Have you considered what your company culture is?

During this session we’ll discuss how to work with your peers within a company to identify company culture as well as how to identify your goals for developing culture and how to start a plan to get there.

A full shift in culture will certainly take longer than one 45 minute session, to be sure.

This session is designed to look at the specific areas and activities to begin the shift and maintain progress toward your cultural goals.

Ever considered your role in a conversation or presentation? Are you the speaker, listener or responder?

In this session we will discuss the foundational elements of quality communication and how to improve listening skills as well as creating quality communication skills.

Being a skilled communicator is absolutely life changing.In this session we will discuss the foundational elements of quality communication and how to improve listening skills as well as best practices for communicating in person, virtually, one on one and in groups.

Improv is a performance practice rooted in team work, perfected listening skills, communication and fun. This session will guide a group through a series of exercises to practice all of these skills and more!

For many, conflict is something to be avoided at all costs. Unfortunately, avoiding conflict often leads to more complex issues.

This is why it is vital to learn conflict resolution skills. During this session we will discuss best practices including grounding techniques, communication structures, and next steps.

Being on the same page and clear on expectations for work is so important. In those tough moments where there has been a miscommunication, or even a confrontation, having the tools of a true level set provides you with the tools to get clear and set up a plan to move forward–together or otherwise.

This training will support folks in becoming better trauma informed communicators. During this session students will be provided with tools to be more sensitive to folks who have survived traumatic experiences without directly addressing these experiences, learn how to ask gentle questions to get answers to provide a safe space, and practices to deescalate and make amends when necessary.

Creating equilibrium between your work and private life can feel tough. Truth is in order to achieve all of your professional and personal goals it's vital to build the practices to prioritize your basic needs, self-care, meeting your obligations, and time to unwind.

During this session attendees will learn about the full cycle of productivity, best practices for prioritization, and finding balance.

Being a skilled communicator is absolutely life changing, and it all starts with building connections through small talk. If small talk is something you dread, this session is for you.

We will discuss the importance of forging connections, best practices for choosing questions that inspire conversation, build, trust, and are more engaging! These tools will build confidence in individuals and expand professional networks.

This is a webinar that will benefit participants in their personal and professional lives.

During this session we will take a look in your tool box to identify what’s currently working for you & explore other self celebration tools you can add to your practices.

Confidence is a delicate and precious thing that needs to be continuously cared for.

We’ll explore our current tools, get clear on our health and radical self-love practices, and talk about our support circle.

The media we consume can deeply impact our mood, mindset, and mental health.

It is so important to curate who you follow to align with your core values, goals, and models for your favorite things.

From seeking out voices outside of your community to be educated on issues, choosing video game streams who inspire, and finding STAR power content to empower rather than deflate your sense of self.

Self-care might feel like a buzz word but it is vital to integrate into your daily routines to ensure your well being.

Perhaps imagining beyond pricy spa trips or indulgent shopping sprees, to consider real workable ways to treat yourself with love and respect.

Get clearer in your communication, practice self orientation and elevate your communication in this session where you will learn to master the art of “I” statement and define the difference between feelings and facts to master direct communication practices.

Getting in the practice of utilizing a mantra is a great way to focus intentions, create grounding for yourself, and over time turn words into action.

During this session we will utilize a few exercises to help you build habits to best incorporate your mantra.

Core values are your fundamental beliefs. They act as guiding principles that separate right and wrong, dictate your behavior, and help point you to your True North.

During this session we will move through a series of exercises to help define your core values, and set up mission statements to take your values to task!

Help manifest your goals by creating a visual to achieve your objectives. Using your core values, create something to “see” your future.

This will be a fun way to express yourself creatively and get clear on what you want for yourself in the future.

We have all set goals. Some of us are well versed in our process, some of us might still need some time to work the wrinkles out—In this exercise we will learn the best practices for creating reasonable goals to help set you up for success in the year ahead.

This exercise can completely redefine your network.

During this session you will identify the people in our lives, or the people we wish we had in our lives, and imagine how they might be able to support us in our endeavors.

Asking for support can be a real challenge for many. During this session we learn structures that make it easy to master the art of the ask.

We will discuss best practices for getting clear on expectations, reciprocity, sharing goals, and first steps for reaching out.

For many the idea throwing a little confetti when you reach a benchmark or having a parade when you hit a goal might seem silly. However, building a practice of self celebration can help validate the action and help boost productivity.

During this session we will discuss best practices for self celebration, communicating successes to your support circle, and how to plan out the best celebrations for different situations. 

Microsoft Excel, Zoom, or a new expense management tool can be intimidating, but using my three rules and a few of these IT best practices you can become successful with any technology.

During this session I will share these secrets and get you set up for success!

Knowing what tools are available to you and the best practices for using them will empower you to run smooth virtual sessions.

Getting the right set-up, getting familiar with the tools, and knowing how to breath through missteps are all things we’ll go over during our session.

In the last two years there have been more virtual meetings and webinars than ever before.

Figuring out how to schedule, promote, set up other featured speakers, and most importantly facilitate engaging virtual sessions are new vital skills.

During this session we’ll review the basics of most meeting and webinar interfaces, and the top five tips for facilitating engaging sessions.

Meeting virtually or hybrid is a new baseline for the regular work routines–and we all might experience a little fatigue from logging into another virtual meeting.

During this session you’ll learn top tips to shake things up a bit in your virtual meetings to bring back the zest to your sessions!